Uncover the Truth: Does Protein Help Break Down Fat?
20 Oct 2023
Sure, here's the introduction for Section 1:
When it comes to weight loss, there are countless diet fads and trends that promise quick results. But what about protein? As a crucial macronutrient, protein plays a vital role in bodily processes such as muscle growth and repair. But does it also help break down fat?
In this section, we'll explore the science behind protein and fat metabolism, i